Setting goals and managing time with Jaiye Cordory

Nina Robert and Jaiye Cordery unravel the process of goal-setting and achievement, likening it to a satnav's operation. Kaiye explains the concept of constructive habits, practical goal-setting techniques, and the Pomodoro method for managing time. They examine the subconscious mind's role in procrastination, the art of balancing daily chores, and shed light on beneficial online productivity courses. Connect with Jaiye here : https://linkin.bio/rethink_your_perspective/ (0:00) Introduction to the guest, Jay Cordery (4:32) The analogy of a satnav for setting and reaching goals (8:44) Implementing new habits and setting realistic goals (14:31) The Pomodoro technique for effective time management (17:12) The importance of awareness in combating procrastination (23:17) Understanding the role of our subconscious in procrastination (25:51) Finding the right balance in your daily task list (28:02) Overview of online courses and programs for better productivity (29:38) Wrapping up the episode